diff --git a/init-traefik.sh b/init-traefik.sh
index ec313a7..a9cc20e 100755
--- a/init-traefik.sh
+++ b/init-traefik.sh
@@ -1,3 +1,7 @@
 #!/bin/bash
 
 touch /opt/traefik/acme.json && chmod 600 /opt/traefik/acme.json
+cp .env.sample .env
+cp tunnel-options.sh.sample tunnel-options.sh
+echo "Please edit .env file and tunnel-options.sh"
+exit 0
\ No newline at end of file
diff --git a/update-all.sh b/update-all.sh
new file mode 100644
index 0000000..a010659
--- /dev/null
+++ b/update-all.sh
@@ -0,0 +1,8 @@
+#!/bin/bash
+
+echo "Pulling all images..."
+docker-compose pull
+echo "Recreating containers if required..."
+docker-compose up -d
+echo "Done."
+exit 0
\ No newline at end of file